SATYA SCHOOL OF YOGA
est. 2017
Our Trainings
RYT 200 TEACHER TRAINING
Our RYT 200 Teacher Training has been created for positive growth and transformation in mind and body. Upon completion, you will have newly gained knowledge and understanding of the history, philosophy, anatomy, language, subtle energy bodies (ie. chakras), as well as the ethical and business aspects of yoga. Through this experience you will be inspired to reconnect to your own innate creativity, passion and self expression from a place of authenticity. This program is delivered in 10 weekend modules, with time in between modules to provide ample time to advance your knowledge and personal practice at a healthy, balanced and steady pace. Each weekend of training, will allow you to break away from your regular routine, set aside your ego and old weight-bearing habits, that no longer serve you. Growth will inevitably occur benefiting the relationship you have with yourself, and others. Training Schedule 2026/2027 WEEKEND 1 The Philosophy of Yoga - October 17th - 18th, 2026 + An introduction to yoga + The history of yoga + Various styles of yoga + Patanjali & the Yoga Sutras – The 8 Limbs of Yoga + An introduction to The Bhagavad Gita + An overview of contemporary texts that apply to yoga WEEKEND 2 The Art of Asana I – November 21st - 22nd, 2026 + The asanas (postures) incl. benefits and contraindications + Communicating instructions, modifications and safe alignment + How to safely and effectively sequence Hatha yoga WEEKEND 3 The Art of Asana II – January 9th - 10th, 2027 + Surya Namaskar A + B + Communicating instructions, modifications and safe alignment + Ujjayi Breath; its importance and how to incorporate breath with movement + How to safely and effectively sequence Vinyasa yoga WEEKEND 4 Anatomy + Physiology – January 23rd - 24th, 2027 + Human physical anatomy and physiology (bodily systems, organs, etc.) + Benefits, contraindications, and healthy movement patterns in yoga + Body reading from the ground up to increase safety and effective communication + Introduction to common diseases, injuries WEEKEND 5 Pranayama + the Subtle Energy Bodies – February 20th - 21st, 2027 + Yoga and the nervous system + Exploration of the chakras and subtle energy systems + Prana (life force energy) and Nadis (prana channels) Koshas (layers), bandhas (energy locks), mudras (hand positions) and their applications to yoga + Study of breathing practices (Pranayama); and integration in teachings and personal practice WEEKEND 6 Teaching Methodology – March 20th - 21st, 2027 + Find your satya and authentic teaching voice + Addressing the needs of individuals and special populations + Principles of verbal and nonverbal communication, observation, assisting and demonstrations + How to create a safe and sacred space + The establishment of boundaries and ethics, including student/teacher relationships + The business of teaching yoga, incl. marketing, legal considerations, ethics and social media WEEKEND 7 The Art of Assisting + Use of Props – April 3rd - 4th, 2027 + Learn when and how to assist in a safe and effective way + The importance of props and when and how to utilize props for a deeper practice + Teaching practicum WEEKEND 8 Meditation & Mindfulness – April 17th - 18th, 2027 + An overview of mindfulness, conscious decision making and meditation and its many benefits + Meditation and meditation techniques to help focus and calm your mind + Living your yoga off the mat + Teaching practicum WEEKEND 9 The Art of Asana III – May 15th - 16th, 2027 + Study of advanced poses, including arm balances, binds and inversions + Learn how to incorporate advanced poses into your classes in a safe and effective way + Teaching practicum WEEKEND 10 3 DAY YOGA RETREAT* – Dates TBA *This is a mandatory weekend + Exploring mantras + Learn simple Sanskrit through lecture, practice, chanting and kirtan + Teaching practicum Graduation ceremony 2026/2027 TUITION FEES Option 1: Early bird rate: $3400 +HST + Full tuition of $3400+ HST due upon acceptance. Early bird ends September 1st, 2026 Option 2: $3600+ HST + Deposit of $800+ HST upon enrollment + 2 equal payments of $1400+ HST - due: Oct 1st/26 + Feb 15th/27 Option 3: $3800+ HST + Deposit of $800+ HST upon enrollment + 6 equal payments of $500+ HST - due: Oct 1st/26 + Nov 15th/26 + Feb 15th/27 + Mar 15th/27 + Apr 15th/27 + May 15th/27 PLEASE NOTE + Tuition includes: 200 hrs of contact instruction, Satya School of Yoga 200-Hour training manuals + 20 in-studio yoga classes Additional fees include: + retreat fee of $300 +HST (valued at $699 +HST) due Feb 1st 2027 to cover food & accommodations (full retreat itinerary included in tuition) + books from required reading list ++YTT deposits and tuition are non-refundable HOW TO APPLY: + Complete application form + Send your $50 application fee to info@yloft.ca + Watch for an email response within 48 hours with more details
October 2026 - June 2027
$3400 - $3800 + HST
Alternate Payment Plans Available
RYT 300 TEACHER TRAINING
Satya School of Yoga is growing, and we are thrilled to share the next evolution of our offerings; our brand new RYT 300 advanced Yoga Teacher Training, beginning Fall of 2026. Rooted in the principles of truth, integrity, and embodied wisdom, this training is designed for dedicated teachers ready to deepen their studies, refine their voice, and evolve their practice on every level. Our RYT 300 will explore advanced asana, functional anatomy, somatics, sequencing with purpose, restorative and yin methodologies, subtle body philosophy, energetics, meditation, pranayama, hands-on assisting, trauma-informed approaches, and the art of holding space with authenticity. This program is crafted to support you in becoming a skillful, grounded, confident, and intuitive teacher. Full program details, including curriculum, schedule, tuition, and early-bird options, will be released soon. Join our wait-list to the the first to know when enrollment opens and applications begin, by sending an Email to Joey at info@yloft.ca
Coming Fall 2026
Early Bird $4,450 + HST
Alternate Payment Plans Available
YIN YOGA TEACHER TRAINING
Our 35-Hour Yin Yoga Teacher Training is designed for certified yoga teachers seeking to deepen their practice and teaching skills. Held in person at our studio, this comprehensive program spans two weekend modules, providing an immersive and intensive learning experience. Upon successful completion, registered teachers will receive 35 hours of Continuing Education Credits (CEC) with the Yoga Alliance. Join us to explore the principles of Yin Yoga, develop a deeper understanding of its benefits, and enhance your teaching repertoire. what you will learn: In our 35-Hour Yin Yoga Teacher Training, you will delve into the history and foundational principles of Yin Yoga. You’ll learn about its numerous benefits, including enhanced flexibility and joint health, as well as its unique focus on energy meridians and integration within the body. The curriculum covers the anatomy of Yin Yoga, emphasizing the connective tissues and their role in the practice. Additionally, you’ll explore the art of teaching Yin Yoga, gaining valuable skills to effectively guide students through this meditative and restorative practice. This training will equip you with a deep understanding of Yin Yoga, enabling you to enrich your teaching and personal practice. Also includes: Satya’s comprehensive color manual is included to support your learning and teaching journey 3 guided yin practice experiences Certificate of completion for 35 hours Training Schedule: Fri Jan 16th - 9 - 5 pm Sat Jan 17th - 9 - 1 pm Sun Jan 18th - 9 - 5 pm Sat Jan 31st - 10 - 5 pm
January 16th, 17th, 18th & 31st, 2026
$699 + HST
Reiki Level I
Training
Reiki Level I is a foundational training for those feeling called to energy healing and self-care. This certification includes your First Degree attunement, an introduction to the history and principles of Reiki, and hands-on learning of traditional hand positions for giving Reiki to yourself and others. You’ll also receive an introduction to the chakra system and learn how to work with chakras to support balance and healing. This training includes a Reiki Level I certificate, comprehensive manual and workbook, and guided practice in a supportive, small group setting. Date: Saturday April 11th Time: 10am – 5 pm* Location: Yurt Yoga Bobcaygeon Investment: $325 *an hour will be allotted for a lunch break A minimum of 4 students is required for the training to run. Space is limited, and advance reading is required, early registration is encouraged to allow time for preparation. TO INQUIRE OR REGISTER: Email your full name + E-transfer your payment to: joey_henderson@hotmail.com
Saturday April 11th, 2026
$325 + HST
PRENATAL YOGA TEACHER TRAINING
Join Joey Henderson, of the Yoga Loft in Lindsay, Ontario for this 28 hr PYTT. Immerse yourself in an intensive weekend of learning about the physiological and emotional changes during pregnancy, the foundations of prenatal yoga, relaxation techniques, and safe asana sequencing and instruction. Upon completion of this course, you will leave with the confidence to teach pregnant students in your general yoga classes and/or in prenatal specific classes. You do not need to be a certified yoga teacher to take this course; however this training is eligible for 24 CE hours with the Yoga Alliance (for Registered Yoga Teachers RYTs).
2026 Dates TBD
$699 + HST
KIDS YOGA TEACHER TRAINING
Join Joey Henderson, of the Yoga Loft in Lindsay, Ontario for this 20 hr Kids Yoga Teacher Training designed for early childhood educators, elementary school teachers, and certified yoga instructors who are passionate about introducing the benefits of yoga to children. This comprehensive program equips participants with the essential knowledge and practical skills needed to teach yoga to kids of all ages, from toddlers to teens. what you will learn The training covers the fundamentals of teaching yoga to children, with a focus on developmentally appropriate practices for various age groups. Participants will learn how to adapt traditional yoga poses and sequences for kids, creating a safe and inclusive environment. The program includes an in-depth exploration of key yoga poses for children, partner yoga to build trust and teamwork, and yoga games to make learning fun and engaging. Creative and mindful activities, such as incorporating art, music, and storytelling into yoga sessions, will be taught alongside mindfulness practices to help children focus and relax. Breathing exercises and guided visualizations will be integral components of the training, teaching participants age-appropriate techniques to enhance calmness and focus while fostering imagination and inner peace. Family yoga sessions will be covered, with strategies and activities that encourage family bonding and cooperation. Additionally, the program offers practical tips for classroom management, maintaining engagement, and adapting yoga for children with special needs. Participants will also receive 3 family yoga class plans and 6 kids yoga class plans, along with information and resources for future lesson planning. leading your own classes By the end of the training, attendees will be confident in their ability to deliver fun, safe, and beneficial yoga experiences to families and children, helping to nurture their physical, emotional, and mental growth. Join us to discover the transformative power of yoga for kids and become a catalyst for positive change in the lives of children. A comprehensive 100-page color manual is included to support your learning and teaching journey.
2026 Dates TBD
$525 + HST
YOGA NIDRA
Our immersive 40-hour Yoga Nidra Training designed for registered yoga teachers, offering 40 Continuing Education Credits (CECs). This comprehensive program will deepen your understanding and practice of Yoga Nidra, a powerful and ancient meditation technique. The training will be conducted in person, with 3 hours of instruction delivered via Zoom for added flexibility, 2 hours of reading and 4 hours of home study. Enhance your teaching skills, explore advanced concepts, and learn how to guide transformative Yoga Nidra sessions. Perfect for teachers seeking to expand their expertise and provide profound relaxation and healing to their students. what you will learn: In our Yoga Nidra training, you will learn the principles and philosophy behind Yoga Nidra, how to create and deliver effective scripts, and techniques to guide students into deep relaxation. You’ll explore the stages of Yoga Nidra, its benefits, and its applications for stress reduction and healing. The training also covers how to incorporate Yoga Nidra into your teaching practice, adapt it for trauma informed, and use it as a tool for personal growth and transformation. Also includes: Satya’s comprehensive color manual is included to support your learning and teaching journey 6 guided nidra experiences Certificate of completion for 40 hours.
2026 Dates TBD
$975 + HST
RESTORATIVE YOGA TEACHER TRAINING
Join Joey Henderson for this 30 hr in-studio Restorative Yoga Teacher Training! This training will prepare you to offer full restorative yoga classes, incorporate restorative poses in traditional classes, and develop a deeper personal practice. Through both theory and experience, you will gain insight as to why restorative is beneficial for the physical body and nervous system, how to effectively use props, 40+ restorative yoga poses and variations, restorative yoga for pregnancy, and more. Teachers registered with the Yoga Alliance will receive 25 CEC’s (continuing education credits) hours and 5 non-contact hours, upon completion
2026 Dates TBD
$699 + HST
