SATYA SCHOOL OF YOGA

300-Hour Advanced Yoga Teacher Training Satya School of Yoga | Yoga Loft Begins September 2026 Weekend Modules Over 9 Months For 200-Hour Certified Yoga Teachers Continue your studies. Deepen your practice. Refine your teaching. The 300-Hour Advanced Yoga Teacher Training at Satya School of Yoga is designed for yoga teachers who are ready to continue learning beyond the foundation of a 200-hour training. This advanced pathway offers a deeper exploration of yoga philosophy, subtle body practices, nervous system-informed teaching, restorative practices, yin yoga, yoga nidra, meditation, Ayurveda, anatomy, trauma-informed yoga, perinatal yoga, teaching integration, and personal practice. Over 9 months, you will move through specialized weekend modules, required practices, reflection, mentorship, teaching integration, and a final retreat weekend designed to support both personal growth and professional development as a yoga teacher. Who This Training Is For This training is for yoga teachers who have already completed a 200-hour yoga teacher training and feel called to continue their study. You may be ready for this training if you are: Looking to deepen your personal yoga practice Ready to refine your teaching voice and confidence Interested in advanced yoga philosophy and subtle body teachings Drawn to restorative yoga, yin yoga, yoga nidra, meditation, and pranayama Interested in trauma-informed and nervous system-aware teaching Wanting to better support a wider range of students Seeking a more integrated and grounded approach to teaching yoga Ready for a meaningful year of study, practice, reflection, and community The Intention of the 300-Hour Training The intention of this training is to help you grow as both a practitioner and a teacher. Advanced training is not only about learning more techniques. It is about learning how to teach with more clarity, compassion, responsibility, confidence, and depth. Throughout this training, you will be invited to return again and again to your own practice, your lived experience, your relationship to yoga, and the way you hold space for others. This training is designed to help you become a more grounded, skillful, thoughtful, and responsive yoga teacher. Training Format The 300-Hour Advanced Yoga Teacher Training runs over approximately 9 months. Training begins in September 2026 and completes in late May or early June 2027 with a shared final retreat and integration weekend. The training is offered through weekend modules, along with required practices, readings, reflections, assignments, teaching integration, and final practicum requirements. We do not train on long weekends. The final retreat dates will be confirmed once the retreat center is secured. Required Training Modules The 300-hour pathway includes the following required modules: Advanced History & Philosophy The Art of Ayurveda Advanced Anatomy & Physiology Restorative Yoga Yin Yoga Perinatal Yoga Advanced Pranayama & Subtle Energy Bodies Trauma-Informed Yoga Yoga Nidra Advanced Meditation 30 Required Yoga Practices Teaching Integration, Reflections, Assignments, Final Portfolio & Practicum Requirements Tentative Training Schedule September 26–27, 2026 Orientation + Advanced History & Philosophy, Weekend 1 October 24–25, 2026 Advanced History & Philosophy, Weekend 2 October 31–November 1, 2026 The Art of Ayurveda November 7–8, 2026 Advanced Anatomy & Physiology November 28–29, 2026 Restorative Yoga, Weekend 1 December 5–6, 2026 Restorative Yoga, Weekend 2 December 12–13, 2026 Yin Yoga, Weekend 1 January 16–17, 2027 Yin Yoga, Weekend 2 January 30–31, 2027 Perinatal Yoga, Weekend 1 February 6–7, 2027 Perinatal Yoga, Weekend 2 February 27–28, 2027 Advanced Pranayama & Subtle Energy Bodies, Weekend 1 March 6–7, 2027 Advanced Pranayama & Subtle Energy Bodies, Weekend 2 March 13–14, 2027 Trauma-Informed Yoga April 10–11, 2027 Yoga Nidra, Weekend 1 April 24–25, 2027 Yoga Nidra, Weekend 2 May 1–2, 2027 Yoga Nidra, Weekend 3 May 8–9, 2027 Advanced Meditation Late May or Early June 2027 Shared Final Retreat & Integration Weekend Dates to be confirmed Please note that the schedule is tentative and may shift slightly as the retreat weekend is finalized. Final Retreat Weekend The training will close with a shared final retreat and integration weekend in late May or early June 2027. This weekend is an important part of the training experience. It will include practice, integration, reflection, community connection, final practicum elements, and closing ceremony. The retreat weekend is not included in the tuition pricing. The retreat weekend is valued at over $600. To help keep the training accessible, 300-hour trainees will pay only $300 for the retreat weekend, due by February 1, 2027. Retreat dates and full details will be confirmed once the retreat center is secured. Required Practices As part of the 300-hour training, trainees are required to complete 30 yoga practices. These practices are an important part of the training and are designed to support personal practice, integration, observation, and continued growth as a teacher. Practice hours may include approved in-studio classes, virtual classes, recorded practices, personal practice, or specific assigned practices connected to training modules. Trainees will be required to keep a practice log and may be asked to complete brief reflections connected to selected practices. Required Readings The required reading list is intentionally kept manageable. Required books for the 300-hour training include: The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar Yoga Anatomy, 3rd Edition by Leslie Kaminoff & Amy Matthews Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper Relax and Renew by Judith Hanson Lasater The Complete Guide to Yin Yoga by Bernie Clark Yoga Nidra Made Easy by Uma Dinsmore-Tuli & Nirlipta Tuli Trainees are also encouraged to keep their foundational 200-hour texts nearby, as we may return to selected teachings throughout the training: The Bhagavad Gita by Eknath Easwaran The Yoga Sutras of Patanjali by Swami Satchidananda Living Your Yoga by Judith Hanson Lasater Wheels of Life by Anodea Judith Additional handouts, module manuals, and recommended resources will be provided throughout the training. Investment There are three payment options available for the 300-Hour Advanced Yoga Teacher Training. Option 1: Early Bird Payment $4700 + HST A deposit of $1000 + HST is due at enrollment to hold your space. The remaining balance of $3700 + HST is due by September 15, 2026. Option 2: Standard Payment Plan $4900 + HST A deposit of $1000 + HST is due at enrollment to hold your space. The remaining balance is paid through 4 equal payments of $975 + HST, due: October 15, 2026 November 15, 2026 Feb 15, 2027 Apr 15, 2027 Option 3: Extended Payment Plan $5200 + HST A deposit of $1600 + HST is due at enrollment to hold your space. The remaining balance is paid through 6 equal payments of $600 + HST, due: October 15, 2026 November 15, 2026 February 15, 2027 March 15, 2027 April 15, 2027 May 15, 2027 Retreat Weekend Fee The final retreat weekend is not included in tuition. The retreat weekend is valued at over $600. The cost for 300-hour trainees is only $300 +HST, due by February 1, 2027. Application Process Because this is an advanced training and spaces are limited, an application is required. The application process helps us understand where you are in your practice, your teaching, your life, and what you are hoping to receive from this next chapter of study. Completion of a 200-hour yoga teacher training is required. Complete the application and send along with a one time $50 application fee to: info@yloft.ca Once your application has been reviewed, you will be contacted with next steps. A deposit is required to secure your space in the training. A Note About This Training This training is a commitment. It asks for your time, your attention, your practice, your reflection, and your willingness to continue growing. It is also a beautiful opportunity to return to the heart of yoga with more life experience, more curiosity, and more depth. Whether you are actively teaching, returning to teaching, or continuing your studies for personal growth, this training is designed to support you in becoming more steady, skillful, and connected in your practice and teaching. Apply or Inquire If you are interested in the 300-Hour Advanced Yoga Teacher Training, please reach out with any questions or request an application. Spaces are limited. We would be honoured to support you in this next chapter of your yoga journey. Joey Henderson Yoga Loft Satya School of Yoga